Unnata Method Updates

As Yoga teachers, we are committed to evolution – for ourselves, our students, and our world. Unnata Aerial Yoga also continues to evolve with us. Part of the magic of our method is this dedication to growth and discovery. Unnata Aerial Yoga is not a fixed sequence of asanas – it’s a living, changing experience, communicated through each class and each training. 

As the Unnata course leaders refine what and how we teach, and the Unnata method evolves, we will continue to share new insights and direction with you, our community of teachers, so that you can pass the knowledge to your students, too.

Each year, this section gets updated with changes to our textbook and our teaching methodology. We hope the updates contribute to success on your path of growth and discovery.